+31 (0)345 - 514641

    Which Muscles

    Over Beatbelly

    - Deep and superficial oblique abdominal muscles (trans versus abdominus, obliques internus and externus)

    - Straight abdominal muscles (rectus abdominus)

    - Short hip benders (iliopsoas)

    - Upper front thigh (quadriceps),

    - Back muscles that detain and supervise spins (multifidi)

    - Muscles that create and maintain the lateral movements of the chest or pelvis (quadratus lumborum).


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