Frequently Asked Questions
Can anybody use BeatBelly safely?
As long as you have no restrictions with daily general activity then anybody can safely train with BeatBelly, provided the exercises are performed responsibly. If you have any doubts, we advise you to consult a GP or physiotherapist.
Do I only train my abs?
No, you train your lower core muscles, which the abdominal muscles are part of. Strong, supple and flexible core muscles promote an improved posture. This also explains why, in the beginning, you will feel a burning sensation in certain muscles, such as your thighs. This feeling will disappear after a couple of training sessions.
Is BeatBelly only suitable for training at home, or can I also train in a fitness club?
An increasing number of fitness clubs are including BeatBelly classes on their group exercise schedule. In these clubs, you can train with the BeatBelly as a group under guidance of a certified instructor.
Is the data which I enter on the website secure?
I live outside the Netherlands. Can I order via the website?
How long will it take for my BeatBelly to arrive?
After your payment has been received it will take approximately 7-9 working days within Europe and 10-15 days outside Europe. If for any reason, your BeatBelly cannot be delivered within these time frames will we inform you by email.